207 N. Broadway, Suite B6, Santa Ana Artists Village, CA  92701;  www.theARTbar.net;  714-558-2445

 

Expressive ART classes, kits and group events

for Creativity and Life Balance!

 

 

YES - We Are Absolutely Passionate about Journaling and Personal Development!

AND we've combined them into one breakthrough process!

 

Introducing the 12-week Journal Challenge RE-LAUNCH for 2011! 

 

Official Kick-off is March 7th, but the pre-launch fun starts NOW!  

And it gives you time to get ready with your Getting Started Checklist.

SPECIAL:  Join by February 28th and you'll not only be ready to begin, but you'll also be part of a special PRE-LAUNCH which includes a FREE online workshop and supply kit to create your "Vessel of Greatness:  emBODY YOUR VISION!!"  (value:  $59)

 

We don't call it art therapy, but really, isn't it relaxing and healing to create art?  We've found that when you come to the studio with a topic, issue, breakthrough (or even a breakDOWN)  to journal or create art around, amazing things will come out in your artwork.  Things you might not have noticed were brewing underneath the surface of your mind.  Art can also be a visual representation of your hopes and dreams, and by creating and keeping your artwork nearby to motivate you, you'll find yourself stretching beyond what you ever imagined!

 

We've teamed up with the Compass personal development network to re-launch the Journal Challenge for 2011, which provides content for our journaling exercises as well as a platform for us to connect, inspire each other and share our insights and journal pages.

 

We encourage you to watch what happens in your art, and in your life, when you commit to this breakthrough process, using both written and visual journal techniques!

 

You will have the opportunity to explore discussions, breakthroughs and journal pages based on the topics that are most important to you, with content from some of the most insightful authors of our time (Iyanla Vanzant, Kim Fulcher, Kim George, Val Waters, Margie Warrell, and Jean Gran)

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Making powerful choices

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Stimulating creativity

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Getting into action

 

Additional topics:

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self and life balance

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health/wellness

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relationships

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taming the money monster

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career goals

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increasing your confidence

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getting into action

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making powerful choices

 

Pictured right:  journal page by artist Wendy Gault

 

The 12 WEEK JOURNAL CHALLENGE includes both writing and visual journaling:

 

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Daily journaling in your workbook (included), along with audio or transcript of the topic (15 minutes Monday - Friday)

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Weekly action challenges and reflection exercises (about half an hour each week)

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Live Mastermind sessions with your group by phone or in person (see session choices below) - (1 hour)

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Weekly art journaling workshops to turn your insights and breakthroughs into visual expressive art (optional)

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A private online group to post our insights, journal pages and artwork (throughout the week)

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Lots of rewards and prizes along the way!!

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Everyone who completes the 12 Week Challenge will WIN a certificate of completion, along with a special gift!!

 

Pricing

 

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$59 to activate your membership in the group, which gets you a profile page, your Getting Started Checklist and Syllabus, along with prework techniques to get you ready to roll!

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$59 each month after activation

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Pay month-to-month as you go, with no ongoing commitment

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Cancel within 7 days and get your money back, if you change your mind about participating

 

 

Session Times for the Live MasterMind Groups, held weekly by phone, online or in-person month:

YOUR CHOICE OF:

Fridays, 8 - 9pm (alternating in-person and phone/online sessions)

OR

Sundays, 6 - 7pm (phone/online only)

 

 

How to Get Started

1.  Register for an online Information Session for all the juicy details (see below).

2.  Visit Nicole's profile at www.MyLifeCompass.com/NicoleSteiman to enroll.

3.  Activate your membership by enrolling as a Client, and then choosing our Master Level membership.  Make sure to choose Nicole Steiman as your coach or select "My Enroller will help me"

4.  Send an email to Nicole letting her know which session time of the 12 Week Journal Challenge you would like to be involved in

(see dates/times above for the live Mastermind sessions each month where we connect together via phone/online).

5.  Complete the Getting Started Checklist that will be sent to you that will prepare you for the Journal Challenge Kick-off on March 7th!

 

You have nothing to lose -- but the things that are holding you back in life.  And who needs those??

 

 

Breakthroughs from past Participants:

 

"I'm very close [to completing my goals] and truly feel that Compass and the ArtBar Journal Challenge has helped me to stay focused, inspired and confident as each block reared it's challenging head. Thank you everyone and I hope we can continue to challenge, inspire and support each other to the success that we are all working towards. You are all TERRIFIC!!"  -- Wendy, California


"These journal pages are fabulous and very inspiring!"  -- Susan,


"Last week I got off track, but my action challenge was to live consciously. I am aware of my bumps in the road but now I am moving forward. I think that is my biggest challenge to keep going towards my goals even when things are not going smoothly, not to fall back into comfortable bad habits. So that is my challenge this week. Live consciously, not fall into comfortable bad habits and continue to journal."  -- Anonymous

 
With the Compass resources, my life is no longer on hold.  I accept responsibility for making my dreams happen and I am loving every minute of it!  There is no stopping me.   -Sheri, California
 

Picture right:  Journal Page by Jennifer Rogers-Daniels:  acrylic mixed-media

 

 

We are rooting for you to COMPLETE THE CHALLENGE!  And we'll reward you to prove our support!  You can do it!!  You'll leave the challenge with so much more -- belief in yourself, a new outlook on your life and your goals, amazing journal pages from your breakthroughs . . . and FREE art goodies along the way!!

 

What are you waiting for??  Click here to start!  You'll see Nicole's ARTbar profile, and the join as a CLIENT button on the right to get started!  Become a Master Level member and choose Nicole Steiman as your coach.  Once you sign up on the Compass website, apply to join the ARTbar Journal Challenge group by emailing Nicole.  We will then assign you into your MasterMind group, send you your Getting Started Checklist, and invite you into the Journal Challenge online group.

 

If you have any questions along the journey, please email Nicole at Nicole@theARTbar.net or give her a call at 714-299-0602.

 

 

 

RETHINK WHAT IS POSSIBLE OR YOURSELF!

 

 

FREE INFO SESSIONS - held live with Q&A

Discover Your Compass:  How to Journal with Intention


Use Your Journal, along with Coaching, to Accomplish Your Goals and Live the Life of Your Dreams!

We've combined the power of journaling with the life-changing content from My Life Compass to help you move forward toward your goals and the life of your dreams!

You'll leave this workshop with:
*More info about the 12 Week Journal Challenge process, Compass and the resources available!
*Inspiration to claim your goal and live your dream!
*Journaling exercises to help you get started!

Bring your pen and journal . . . and get ready to start the journey with us!! We’ll be assigning your first homework items, and you’ll leave inspired to begin!
 

Click here for a prerecorded session to listen at a time convenient for you here online from the comfort of your own home!

Once registered you will receive an email confirming your registration
with information you need to join the Webinar.
 

About Compass:

Compass is a personal development company committed to improving the lives of women. We believe that every woman deserves to live the life of her dreams. More important; we know that every one of us has the desire and ability to create that life. You do too. All you need is some guidance and inspiration. That’s why we’re here - to help you reconnect with your passion, rediscover your strengths, and regain your confidence.


Compass exists to support you. Think of us as your Life Compass. Our programs were developed to help you overcome the most common obstacles facing women today. We make them available in three formats, in order to make sure we have a format that will fit your learning style and financial preferences. We also provide a no-cost structured membership to help you stay if your financial resources don’t allow you to join our network.

 

As a result of joining our community, and committing to your dreams, you will awaken and unleash the sleeping potential within you. You will reconnect with your passion, and reignite your natural motivation. You will jump out of bed in the morning, looking forward to your day, and you’ll begin to accomplish extraordinary things in your life and your work.

 

You can have the life of your dreams, let us help you find it!

 

Together with The ARTbar Hands-on Studio, we are combining the power of coaching with the expressive techniques of art journaling.

For more information, visit Nicole's profile and check it out:  www.MyLifeCompass.com/NicoleSteiman